{"id":1913,"date":"2020-02-26T08:29:43","date_gmt":"2020-02-26T01:29:43","guid":{"rendered":"https:\/\/jhasim1.com\/?p=1913"},"modified":"2020-02-26T08:30:38","modified_gmt":"2020-02-26T01:30:38","slug":"co-gai-dam-me-nuoc-ep-lan-toa-loi-song-khoe","status":"publish","type":"post","link":"https:\/\/jhasim1.com\/co-gai-dam-me-nuoc-ep-lan-toa-loi-song-khoe.html","title":{"rendered":"C\u00f4 g\u00e1i \u0111am m\u00ea n\u01b0\u1edbc \u00e9p lan t\u1ecfa l\u1ed1i s\u1ed1ng kh\u1ecfe"},"content":{"rendered":"

D\u00f9 t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc nh\u01b0ng thay v\u00ec ch\u1ecdn cho m\u00ecnh m\u1ed9t c\u00f4ng vi\u1ec7c v\u0103n ph\u00f2ng nh\u01b0 mong mu\u1ed1n c\u1ee7a gia \u0111\u00ecnh, V\u00f5 Th\u1ecb \u0110\u1ea7y, c\u00f4 g\u00e1i tr\u1ebb \u1edf L\u00fd S\u01a1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 v\u00e0o \u0111\u1eddi, \u0111\u00f3 l\u00e0 theo \u0111u\u1ed5i ni\u1ec1m \u0111am m\u00ea n\u01b0\u1edbc \u00e9p.<\/strong><\/p>\n

B\u01b0\u1edbc ch\u00e2n v\u00e0o gi\u1ea3ng \u0111\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc l\u00e0 ni\u1ec1m m\u01a1 \u01b0\u1edbc c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. H\u1ecdc h\u00e0nh b\u00e0i b\u1ea3n v\u00e0 sau khi ra tr\u01b0\u1eddng t\u00ecm c\u00f4ng vi\u1ec7c \u1ed5n \u0111\u1ecbnh \u0111\u00f3 l\u00e0 m\u01a1 \u01b0\u1edbc nhi\u1ec1u \u0111\u1ee9a tr\u1ebb l\u1edbn l\u00ean t\u1eeb n\u01a1i kh\u00f3 kh\u0103n nh\u01b0 h\u1ea3i \u0111\u1ea3o xa x\u00f4i, \u0111\u00e1p l\u1ea1i nh\u1eefng n\u0103m th\u00e1ng v\u1ea5t v\u1ea3 c\u1ee7a cha m\u1eb9.<\/p>\n

V\u00f5 Th\u1ecb \u0110\u1ea7y, 26 tu\u1ed5i, qu\u00ea \u1edf x\u00e3 An H\u1ea3i, huy\u1ec7n L\u00fd S\u01a1n, m\u1ed9t c\u00e1i t\u00ean \u0111\u1eadm ch\u1ea5t \u0111\u1ea5t \u0111\u1ea3o, l\u00e0 ni\u1ec1m k\u1ef3 v\u1ecdng c\u1ee7a ba m\u1eb9 v\u1ec1 c\u00f4 con g\u00e1i trong nh\u00e0 sau n\u00e0y tr\u01b0\u1edfng th\u00e0nh s\u1ebd l\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f3 \u00edch, th\u00e0nh \u0111\u1ea1t v\u00e0 gi\u00e0u c\u00f3, nh\u01b0 t\u00e0u thuy\u1ec1n l\u00fac n\u00e0o tr\u1edf v\u1ec1 c\u0169ng t\u00f4m c\u00e1 \u0111\u1ea7y khoang.<\/p>\n

C\u00f4 g\u00e1i tr\u1ebb lu\u00f4n n\u1ed7 l\u1ef1c c\u1ed1 g\u1eafng \u0111\u1ec3 kh\u00f4ng l\u00e0m m\u1ea5t ni\u1ec1m tin, k\u1ef3 v\u1ecdng c\u1ee7a gia \u0111\u00ecnh. Tuy nhi\u00ean, c\u00f4 l\u1ea1i ch\u1ecdn cho m\u00ecnh m\u1ed9t h\u01b0\u1edbng \u0111i kh\u00e1c sau khi ra tr\u01b0\u1eddng. T\u1ed1t nghi\u1ec7p ng\u00e0nh c\u00f4ng ngh\u1ec7 h\u00f3a h\u1ecdc, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Qui Nh\u01a1n v\u00e0 kinh qua nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00e1c nhau \u1edf c\u00e1c th\u00e0nh ph\u1ed1 l\u1edbn, \u0110\u1ea7y \u0111\u00e3 ch\u1ecdn cho m\u00ecnh ni\u1ec1m \u0111am m\u00ea v\u1edbi n\u01b0\u1edbc \u00e9p, nu\u00f4i gi\u1ea5c m\u01a1 kh\u1edfi nghi\u1ec7p v\u1edbi th\u01b0\u01a1ng hi\u1ec7u n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y\u00a0Juice V\u00f5\u00a0\u1edf qu\u00ea nh\u00e0 Qu\u1ea3ng Ng\u00e3i.<\/p>\n

\"c\u00f4
C\u00f4 x\u1ee9 Qu\u1ea3ng \u0111am m\u00ea n\u01b0\u1edbc \u00e9p lan t\u1ecfa l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<\/figcaption><\/figure>\n

\u0110\u1ea7y c\u00f3 v\u1ebb ngo\u00e0i xinh x\u1eafn. C\u00f4 d\u1ec5 d\u00e0ng g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi v\u1edbi v\u00f3c d\u00e1ng tuy\u1ec7t \u0111\u1eb9p, c\u00f9ng gi\u1ecdng n\u00f3i thi\u1ec7n c\u1ea3m, nh\u1eb9 nh\u00e0ng nh\u01b0ng \u0111\u1ea7y kh\u00ed ch\u1ea5t. Trong c\u00f4 l\u00ean m\u1ed9t n\u0103ng l\u01b0\u1ee3ng s\u1ed1ng t\u00edch c\u1ef1c gi\u1eefa cu\u1ed9c s\u1ed1ng gi\u1eefa b\u1ed9n b\u1ec1 lo toan, v\u1ed9i v\u00e3 m\u00e0 b\u1ecf qu\u00ean s\u1ee9c kh\u1ecfe nh\u01b0 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi tr\u1ebb hi\u1ec7n nay.\u0110\u1ea7y cho bi\u1ebft, tr\u01b0\u1edbc \u0111\u00e2y c\u00f4ng vi\u1ec7c v\u0103n ph\u00f2ng \u00edt v\u1eadn \u0111\u1ed9ng, \u00e1p l\u1ef1c cu\u1ed9c s\u1ed1ng \u0111\u00e3 khi\u1ebfn c\u01a1 th\u1ec3 th\u01b0\u1eddng xuy\u00ean r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi. \u0110\u1ea7y \u0111\u00e3 t\u00ecm \u0111\u1ebfn Yoga v\u00e0 nh\u1eefng ly n\u01b0\u1edbc \u00e9p rau c\u1ee7, qu\u1ea3 cung c\u1ea5p vitamin, n\u0103ng l\u01b0\u1ee3ng sau m\u1ed7i b\u1eefa t\u1eadp nh\u01b0 m\u1ed9t nhu c\u1ea7u c\u1ea7n thi\u1ebft.<\/p>\n

\u0110\u1ebfn sau n\u00e0y, khi ch\u1ee9ng ki\u1ebfn c\u0103n b\u1ec7nh lo\u00e9t d\u1ea1 d\u00e0y khi\u1ebfn ng\u01b0\u1eddi nh\u00e0 gi\u00e0y v\u00f2 trong c\u01a1n \u0111au m\u1ed9t th\u1eddi gian d\u00e0i v\u00e0 sau \u0111\u00f3, khi t\u00ecm \u0111\u1ebfn n\u01b0\u1edbc \u00e9p rau k\u1ebft h\u1ee3p v\u1edbi ngh\u1ec7 t\u01b0\u01a1i \u0111\u1ec1u \u0111\u1eb7n, b\u1ec7nh \u0111\u00e3 thuy\u00ean gi\u1ea3m. \u0110i\u1ec1u \u0111\u00f3 c\u00e0ng khi\u1ebfn c\u00f4 g\u00e1i tr\u1ebb c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1 n\u01b0\u1edbc \u00e9p rau, c\u1ee7, qu\u1ea3, kh\u00f4ng ch\u1ec9 l\u00e0 gi\u1eef d\u00e1ng, l\u00e0m \u0111\u1eb9p m\u00e0 c\u00f2n ph\u1ee5c v\u1ee5 cho s\u1ee9c kh\u1ecfe.<\/p>\n

“Th\u1ef1c t\u1ebf tr\u00ean th\u1ebf gi\u1edbi, n\u01b0\u1edbc \u00e9p t\u1eeb rau c\u1ee7 qu\u1ea3 \u0111\u00e3 l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn cho s\u1ee9c kh\u1ecfe t\u1eeb r\u1ea5t l\u00e2u v\u00e0 \u0111\u01b0\u1ee3c tin d\u00f9ng nh\u01b0 m\u1ed9t h\u00ecnh th\u1ee9c dinh d\u01b0\u1ee1ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch. Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, h\u1ea7u nh\u01b0 ng\u00e0y n\u00e0o em c\u0169ng u\u1ed1ng n\u01b0\u1edbc \u00e9p. N\u00f3 kh\u00f4ng ch\u1ec9 gi\u00fap em c\u00f3 m\u1ed9t v\u00f3c d\u00e1ng \u0111\u1eb9p, m\u00e0 c\u00f2n t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t. V\u00e0 em \u0111\u00e3 ch\u1ecdn m\u00f4 h\u00ecnh n\u00e0y \u0111\u1ec3 kh\u1edfi nghi\u1ec7p”, \u0110\u1ea7y n\u00f3i.<\/p>\n

\"c\u00f4
N\u01b0\u1edbc \u00e9p t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi<\/figcaption><\/figure>\n

\u0110\u1ea7y \u0111\u00e3 t\u1ef1 nghi\u00ean c\u1ee9u, m\u00e0y m\u00f2 tr\u00ean m\u1ea1ng, s\u00e1ch b\u00e1o, s\u00e1ng t\u1ea1o ra nhi\u1ec1u c\u00f4ng th\u1ee9c kh\u00e1c nhau t\u1eeb n\u01b0\u1edbc \u00e9p, v\u1edbi li\u1ec7u tr\u00ecnh ri\u00eang, ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe m\u1ed7i ng\u01b0\u1eddi. Nh\u1eefng chai n\u01b0\u1edbc \u00e9p \u201cra l\u00f2\u201d, k\u00e8m theo \u0111\u00f3 l\u00e0 th\u00f4ng \u0111i\u1ec7p t\u00edch c\u1ef1c\u00a0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m, c\u00e0ng khi\u1ebfn c\u00f4 n\u1ed7 l\u1ef1c h\u01a1n.<\/p>\n

Theo c\u00f4, n\u01b0\u1edbc \u00e9p l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi n\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi \u00edt khi \u0103n rau c\u1ee7 d\u1ea1ng s\u1ed1ng v\u00e0 hoa qu\u1ea3 t\u01b0\u01a1i. N\u01b0\u1edbc \u00e9p t\u1eeb rau, c\u1ee7, qu\u1ea3 khi l\u00e0m \u0111\u00fang s\u1ebd r\u1ea5t ngon v\u00e0 khi \u00e9p n\u1ebfu bi\u1ebft c\u00e1ch k\u1ebft h\u1ee3p nh\u1eefng lo\u1ea1i \u00edt \u0103n, kh\u00f4ng th\u00edch \u0111\u00f3 v\u1edbi nh\u1eefng lo\u1ea1i hoa qu\u1ea3 m\u00e0 m\u00ecnh y\u00eau th\u00edch th\u00ec c\u00e0ng tuy\u1ec7t v\u1eddi h\u01a1n.<\/p>\n

V\u00ed nh\u01b0, c\u1ea7n t\u00e2y c\u00f3 m\u00e0u xanh\u00a0 \u201cmix\u201d v\u1edbi t\u00e1o xanh, chanh, g\u1eebng v\u00e0 d\u01b0a chu\u1ed9t. C\u1ea3i b\u00f3 x\u00f4i \u201cmix\u201d v\u1edbi l\u00ea, t\u00e1o, d\u1ee9a. D\u01b0a h\u1ea5u kh\u00f4ng th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi t\u00e1o xanh m\u00e0 ph\u1ea3i \u201cmix\u201d v\u1edbi t\u00e1o \u0111\u1ecf, c\u00e0 chua, c\u00e0 r\u1ed1t…. Tr\u00e1i d\u1ee9a c\u00f3 th\u1ec3 \u201cmix\u201d v\u1edbi cam. M\u1ed9t s\u1ed1 lo\u1ea1i rau kh\u00e1c nh\u01b0 c\u1ea3i xo\u0103n kale, b\u1eafp c\u1ea3i th\u00f4ng th\u01b0\u1eddng, h\u00fang qu\u1ebf, m\u0103ng t\u00e2y c\u0169ng c\u00f3 c\u00f4ng th\u1ee9c \u0111\u1eb7c bi\u1ec7t ri\u00eang, th\u1ec3 hi\u1ec7n s\u1ef1 d\u00e0y c\u00f4ng nghi\u00ean c\u1ee9u c\u1ee7a \u0110\u1ea7y.<\/p>\n

M\u1ed7i chai n\u01b0\u1edbc kh\u00f4ng ch\u1ec9 ngon v\u1ec1 h\u01b0\u01a1ng v\u1ecb m\u00e0 c\u00f2n \u0111\u1eb9p v\u1ec1 m\u00e0u s\u1eafc, ch\u1ee9 kh\u00f4ng ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 \u00e9p n\u01b0\u1edbc v\u00e0 u\u1ed1ng. T\u00ednh ng\u1ecdt c\u1ee7a tr\u00e1i c\u00e2y c\u00f2n c\u00f3 th\u1ec3 thay th\u1ebf \u0111\u01b0\u1eddng c\u00e1t tr\u1eafng m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn hay d\u00f9ng. \u201cEm mu\u1ed1n m\u1ecdi ng\u01b0\u1eddi khi th\u01b0\u1edfng th\u1ee9c t\u1eebng chai n\u01b0\u1edbc do em l\u00e0m ra s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng h\u01b0\u01a1ng v\u1ecb tinh t\u00fay, t\u1ef1 nhi\u00ean nh\u1ea5t. N\u1ebfu pha n\u01b0\u1edbc hay \u0111\u01b0\u1eddng, ng\u01b0\u1eddi s\u00e0nh s\u1ecfi s\u1ebd d\u1ec5 d\u00e0ng nh\u1eadn ra ngay\u201d, \u0110\u1ea7y chia s\u1ebb.<\/p>\n

C\u0103n ph\u00f2ng c\u1ee7a \u0110\u1ea7y, ngo\u00e0i nh\u1eefng v\u1eadt d\u1ee5ng c\u00e1 nh\u00e2n c\u1ea7n d\u00f9ng l\u00e0 \u0111\u1ee7 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y, rau c\u1ee7 qu\u1ea3 v\u00e0 m\u00e1y \u00e9p n\u01b0\u1edbc chuy\u00ean d\u1ee5ng, c\u00e1c lo\u1ea1i s\u00e1ch v\u1ec1 th\u1ef1c ph\u1ea9m, dinh d\u01b0\u1ee1ng v\u00e0 n\u01b0\u1edbc \u00e9p. M\u1ed7i ng\u00e0y c\u00f4 g\u00e1i tr\u1ebb \u0111\u1ec1u d\u1eady th\u1eadt s\u1edbm t\u1eeb 4h00 s\u00e1ng \u0111\u1ec3 qu\u1eadt qu\u1eadt v\u1edbi s\u1ea3n ph\u1ea9m, l\u00e0m ra h\u00e0ng tr\u0103m chai n\u01b0\u1edbc \u00e9p, mau ch\u00f3ng mang \u0111\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi s\u1eed d\u1ee5ng trong ng\u00e0y v\u00e0 kh\u00f4ng qu\u00ean d\u00e0nh th\u1eddi gian cho Yoga. \u0110\u1ed1i t\u01b0\u1ee3ng kh\u00e1ch h\u00e0ng t\u00ecm \u0111\u1ebfn n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y l\u00e0 d\u00e2n v\u0103n ph\u00f2ng, ng\u01b0\u1eddi b\u1eadn r\u1ed9n, v\u1edbi nh\u1eefng \u0111\u01a1n h\u00e0ng \u0111\u01b0\u1ee3c \u0111\u1eb7t th\u01b0\u1eddng xuy\u00ean theo th\u00e1ng. Hi\u1ec7n \u0110\u1ea7y ch\u01b0a \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 m\u1edf m\u1ed9t c\u1eeda h\u00e0ng n\u00ean ch\u1ee7 y\u1ebfu b\u00e1n h\u00e0ng online qua facebook\u00a0Juice V\u00f5<\/p>\n

\u0110\u1eb7t m\u1ee5c ti\u00eau kh\u1edfi nghi\u1ec7p t\u1eeb nh\u1eefng s\u1ea3n ph\u1ea9m h\u1eefu c\u01a1, s\u1ea1ch, kh\u00e1c bi\u1ec7t v\u1edbi nh\u1eefng h\u00e0ng qu\u00e1n \u00e9p tr\u00e1i c\u00e2y kh\u00e1c, n\u00ean \u0110\u1ea7y lu\u00f4n ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m t\u1eeb c\u00e1c c\u01a1 s\u1edf uy t\u00edn nh\u01b0 si\u00eau th\u1ecb, c\u1eeda h\u00e0ng rau s\u1ea1ch, kh\u00f4ng d\u00f9ng h\u00e0ng tr\u00f4i n\u1ed5i.<\/p>\n

Theo quan \u0111i\u1ec3m c\u1ee7a c\u00f4 l\u00e0 c\u00e1i g\u00ec c\u00e0ng t\u01b0\u01a1i, c\u00e0ng s\u1ea1ch l\u00e0 ngon\u00a0 nh\u1ea5t. \u0110\u1eb7c bi\u1ec7t, th\u1ec9nh tho\u1ea3ng c\u00f4 t\u00ecm \u0111\u1ebfn c\u00e1c \u0111\u1ecba ph\u01b0\u01a1ng \u0111\u1ec3 thu mua nh\u1eefng lo\u1ea1i rau, n\u00f4ng s\u1ea3n s\u1ea1ch c\u1ee7a ng\u01b0\u1eddi d\u00e2n Qu\u1ea3ng Ng\u00e3i \u0111\u1ec3 l\u00e0m nguy\u00ean li\u1ec7u \u00e9p n\u01b0\u1edbc nh\u01b0 d\u01b0a h\u1ea5u, m\u0103ng t\u00e2y.
\nV\u1ed1n \u00edt v\u00e0 ch\u01b0a c\u00f3 nhi\u1ec1u \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 kinh doanh l\u1edbn, doanh thu t\u1eeb c\u00f4ng vi\u1ec7c n\u00e0y c\u0169ng ch\u1ec9 \u0111\u1ee7 \u0111\u1ec3 c\u00f4 g\u00e1i 9X trang tr\u1ea3i cu\u1ed9c s\u1ed1ng, d\u00e0nh d\u1ee5m cho con \u0111\u01b0\u1eddng kh\u1edfi nghi\u1ec7p sau n\u00e0y. Tuy nhi\u00ean, \u0111i\u1ec1u m\u00e0 c\u00f4 g\u00e1i tr\u1ebb t\u1ef1 h\u00e0o nh\u1ea5t ch\u00ednh l\u00e0 theo \u0111u\u1ed5i \u0111\u01b0\u1ee3c \u0111am m\u00ea, nu\u00f4i s\u1ed1ng \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n, g\u00f3p ph\u1ea7n gi\u1ea3i quy\u1ebft b\u00e0i to\u00e1n v\u1ec1 t\u00ecnh tr\u1ea1ng th\u1ea5t nghi\u1ec7p c\u1ee7a nhi\u1ec1u sinh vi\u00ean sau khi ra tr\u01b0\u1eddng, lan t\u1ecfa l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi.<\/p>\n

“Th\u00f4ng qua s\u1ea3n ph\u1ea9m n\u01b0\u1edbc \u00e9p \u0111i\u1ec1u do m\u00ecnh l\u00e0m ra, em ch\u1ec9 mong c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi x\u00e2y d\u1ef1ng m\u1ed9t th\u00f3i quen t\u1ed1t, \u0111\u1ec3 ph\u00f2ng b\u1ec7nh, s\u1ed1ng kh\u1ecfe h\u01a1n. N\u1ebfu hi\u1ec3u v\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn, s\u1ebd h\u01b0\u1edfng nhi\u1ec1u l\u1ee3i \u00edch h\u01a1n cho s\u1ee9c kh\u1ecfe”, \u0110\u1ea7y b\u00e0y t\u1ecf.<\/p>\n

Theo chuy\u00ean gia dinh d\u01b0\u1ee1ng c\u1ee7a Tr\u01b0\u1eddng Cao \u0111\u1eb3ng Y H\u00e0 N\u1ed9i<\/a> <\/span>cho bi\u1ebft n\u01b0\u1edbc \u00e9p hoa qu\u1ea3 c\u00e0 tr\u00e1i c\u00e2y c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng nh\u01b0 gi\u00fap ta c\u00f3 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng, ng\u1ee7 ngon v\u00e0 t\u1eadp trung tinh th\u1ea7n t\u1ed1t h\u01a1n. N\u01b0\u1edbc \u00e9p gi\u00fap ta ch\u1ed1ng t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc, gi\u00fap h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a l\u00e0m vi\u1ec7c t\u1ed1t h\u01a1n, gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3, ch\u1ed1ng l\u00e3o h\u00f3a, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ti\u00eau th\u1ee5 rau c\u1ee7 qu\u1ea3 c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap ta k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd h\u01a1n.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

D\u00f9 t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc nh\u01b0ng thay v\u00ec ch\u1ecdn cho m\u00ecnh m\u1ed9t c\u00f4ng vi\u1ec7c v\u0103n ph\u00f2ng nh\u01b0 mong mu\u1ed1n c\u1ee7a gia \u0111\u00ecnh, V\u00f5 Th\u1ecb \u0110\u1ea7y, c\u00f4 g\u00e1i tr\u1ebb \u1edf L\u00fd S\u01a1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 v\u00e0o \u0111\u1eddi, \u0111\u00f3 l\u00e0 theo \u0111u\u1ed5i ni\u1ec1m \u0111am m\u00ea n\u01b0\u1edbc \u00e9p. B\u01b0\u1edbc ch\u00e2n […]\n","protected":false},"author":1,"featured_media":1914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3341,2398],"tags":[3346,2576,3345],"yoast_head":"\nC\u00f4 g\u00e1i \u0111am m\u00ea n\u01b0\u1edbc \u00e9p lan t\u1ecfa l\u1ed1i s\u1ed1ng kh\u1ecfe<\/title>\n<meta name=\"description\" content=\"Th\u00f4ng qua s\u1ea3n ph\u1ea9m n\u01b0\u1edbc \u00e9p \u0111i\u1ec1u do m\u00ecnh l\u00e0m ra, em ch\u1ec9 mong c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi x\u00e2y d\u1ef1ng m\u1ed9t th\u00f3i quen t\u1ed1t, \u0111\u1ec3 ph\u00f2ng b\u1ec7nh, s\u1ed1ng kh\u1ecfe h\u01a1n. N\u1ebfu hi\u1ec3u v\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn, s\u1ebd h\u01b0\u1edfng nhi\u1ec1u l\u1ee3i \u00edch h\u01a1n cho s\u1ee9c kh\u1ecfe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jhasim1.com\/co-gai-dam-me-nuoc-ep-lan-toa-loi-song-khoe.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f4 g\u00e1i \u0111am m\u00ea n\u01b0\u1edbc \u00e9p lan t\u1ecfa l\u1ed1i s\u1ed1ng kh\u1ecfe\" \/>\n<meta property=\"og:description\" content=\"Th\u00f4ng qua s\u1ea3n ph\u1ea9m n\u01b0\u1edbc \u00e9p \u0111i\u1ec1u do m\u00ecnh l\u00e0m ra, em ch\u1ec9 mong c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi x\u00e2y d\u1ef1ng m\u1ed9t th\u00f3i quen t\u1ed1t, \u0111\u1ec3 ph\u00f2ng b\u1ec7nh, s\u1ed1ng kh\u1ecfe h\u01a1n. 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