{"id":4354,"date":"2022-01-12T15:07:11","date_gmt":"2022-01-12T08:07:11","guid":{"rendered":"https:\/\/jhasim1.com\/?p=4354"},"modified":"2023-02-27T15:14:46","modified_gmt":"2023-02-27T08:14:46","slug":"ban-co-biet-bi-trao-nguoc-da-day-uong-thuoc-gi-hieu-qua","status":"publish","type":"post","link":"https:\/\/jhasim1.com\/ban-co-biet-bi-trao-nguoc-da-day-uong-thuoc-gi-hieu-qua.html","title":{"rendered":"B\u1ea1n c\u00f3 bi\u1ebft: B\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec hi\u1ec7u qu\u1ea3?"},"content":{"rendered":"

Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng kh\u00e1 ph\u1ed5 bi\u1ebfn hi\u1ec7n nay v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe, ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Ch\u00ednh v\u00ec th\u1ebf ch\u00fang ta n\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng k\u1ec3 tr\u00ean \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, \u0103n u\u1ed1ng ngon mi\u1ec7ng v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. T\u00ecm hi\u1ec3u v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng th\u1eafc m\u1eafc: b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec t\u1ed1t nh\u1ea5t?<\/b><\/p>\n

B\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y<\/h2>\n

Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y l\u00e0 g\u00ec?<\/h3>\n

T\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y ch\u1eafc h\u1eb3n kh\u00f4ng c\u00f2n xa l\u1ea1 \u0111\u1ed1i v\u1edbi ch\u00fang ta, hi\u1ec3u \u0111\u01a1n gi\u1ea3n, \u0111\u00e2y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng d\u1ecbch d\u1ea1 d\u00e0y tr\u00e0n l\u00ean th\u1ef1c qu\u1ea3n v\u00e0 g\u00e2y ra c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, b\u1ec7nh nh\u00e2n \u0103n u\u1ed1ng kh\u00f4ng ngon mi\u1ec7ng. \u0110a ph\u1ea7n b\u1ec7nh nh\u00e2n b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y ch\u1ec9 tr\u1ea3i qua nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u1eb9 v\u00e0 kh\u00f4ng \u0111e d\u1ecda tr\u1ef1c ti\u1ebfp t\u1edbi s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 ch\u1ee7 quan, b\u1ecf qua vi\u1ec7c theo d\u00f5i c\u0169ng nh\u01b0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n

\"b\u1ecb
Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u01b0\u1eddng kh\u00f4ng g\u00e2y ra nh\u1eefng tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng<\/figcaption><\/figure>\n

Tr\u00ean th\u1ef1c t\u1ebf, nhi\u1ec1u b\u1ec7nh nh\u00e2n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng khi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y. C\u00f3 th\u1ec3 h\u1ecd c\u00f3 ti\u1ec1n s\u1eed m\u1eafc b\u1ec7nh v\u1ec1 d\u1ea1 d\u00e0y ho\u1eb7c th\u1ef1c qu\u1ea3n n\u00ean t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng v\u00e0 kh\u00f3 \u0111i\u1ec1u tr\u1ecb h\u01a1n. C\u00e1c b\u00e1c s\u0129 c\u0169ng cho bi\u1ebft nh\u1eefng b\u1ec7nh nh\u00e2n l\u1edbn tu\u1ed5i th\u01b0\u1eddng g\u1eb7p ph\u1ea3i nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u1eb7ng khi d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c, ch\u00ednh v\u00ec th\u1ebf h\u1ecd c\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m v\u00e0 ch\u0103m s\u00f3c c\u1ea9n th\u1eadn h\u01a1n.<\/p>\n

Nh\u1eadn bi\u1ebft d\u1ea5u hi\u1ec7u tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y<\/h3>\n

\u0110\u1ec3 gi\u1ea3i \u0111\u00e1p cho c\u00e2u h\u1ecfi b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec, tr\u01b0\u1edbc h\u1ebft ch\u00fang ta c\u1ea7n n\u1eafm \u0111\u01b0\u1ee3c c\u00e1c tri\u1ec7u ch\u1ee9ng m\u00e0 h\u1ecd g\u1eb7p ph\u1ea3i. D\u1ef1a v\u00e0o th\u00f4ng tin n\u00e0y, b\u00e1c s\u0129 s\u1ebd k\u00ea \u0111\u01a1n thu\u1ed1c ph\u00f9 h\u1ee3p, t\u0103ng hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/p>\n

\u0110a ph\u1ea7n b\u1ec7nh nh\u00e2n s\u1ebd c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu v\u00f9ng x\u01b0\u01a1ng \u1ee9c ho\u1eb7c c\u1ea3m nh\u1eadn th\u1ea5y n\u00f3ng r\u00e1t,\u2026 Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y x\u1ea3y ra kh\u00e1 th\u01b0\u1eddng xuy\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n v\u1eeba \u0103n no ho\u1eb7c gi\u1eef t\u01b0 th\u1ebf c\u00fai ng\u01b0\u1eddi, n\u1eb1m ng\u1eeda qu\u00e1 l\u00e2u. N\u1ebfu ph\u00e1t hi\u1ec7n ra d\u1ea5u hi\u1ec7u k\u1ec3 tr\u00ean, ch\u00fang ta kh\u00f4ng th\u1ec3 ch\u1ee7 quan, b\u1ecf qua m\u00e0 c\u1ea7n \u0111i ki\u1ec3m tra s\u1ee9c kh\u1ecfe s\u1edbm. B\u00ean c\u1ea1nh \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh \u0103n u\u1ed1ng kh\u00f4ng ngon mi\u1ec7ng, c\u1ea3m th\u1ea5y c\u1ed5 h\u1ecdng kh\u00e1 v\u01b0\u1edbng v\u00edu, th\u1eadm ch\u00ed nhi\u1ec1u b\u1ea1n th\u01b0\u1eddng xuy\u00ean \u0111\u1ed1i m\u1eb7t v\u1edbi v\u1ea5n \u0111\u1ec1 kh\u1ea3n ti\u1ebfng ho\u1eb7c vi\u00eam h\u1ecdng,\u2026<\/p>\n

\"b\u1ecb
Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u01b0\u1eddng xuy\u00ean b\u1ecb \u1ee3 chua, \u1ee3 n\u00f3ng<\/figcaption><\/figure>\n

Ngo\u00e0i c\u00e1c d\u1ea5u hi\u1ec7u k\u1ec3 tr\u00ean, ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng b\u1ecb \u1ee3 chua, \u1ee3 h\u01a1i, t\u00ecnh tr\u1ea1ng n\u00e0y v\u1eeba t\u1ea1o c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, v\u1eeba khi\u1ebfn b\u1ea1n t\u1ef1 ti khi g\u1eb7p m\u1ecdi ng\u01b0\u1eddi xung quanh. \u0110\u1eb7c bi\u1ec7t, b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y hay c\u1ea3m th\u1ea5y kh\u00f3 th\u1edf, bi\u1ec3u hi\u1ec7n tr\u00ean xu\u1ea5t hi\u1ec7n r\u00f5 r\u1ec7t nh\u1ea5t v\u00e0o bu\u1ed5i \u0111\u00eam. Th\u1eadm ch\u00ed b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 h\u00edt ph\u1ea3i d\u1ecbch v\u1ecb d\u1ea1 d\u00e0y g\u00e2y vi\u00eam ph\u1ed5i.<\/p>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y n\u00e0y gi\u00fap b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eebng b\u1ec7nh nh\u00e2n v\u00e0 \u0111\u01b0a ra ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb th\u00edch h\u1ee3p. Ch\u00ednh v\u00ec th\u1ebf m\u1ecdi ng\u01b0\u1eddi n\u00ean theo d\u00f5i c\u1ea9n th\u1eadn b\u1ea5t c\u1ee9 tri\u1ec7u ch\u1ee9ng b\u1ec7nh n\u00e0o.<\/p>\n

Gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc: b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec?<\/h2>\n

Nh\u01b0 \u0111\u00e3 ph\u00e2n t\u00edch \u1edf tr\u00ean, tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u01b0\u1eddng kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng t\u1edbi s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, ch\u00fang ta v\u1eabn n\u00ean \u0111i\u1ec1u tr\u1ecb b\u1ec7nh d\u1ee9t \u0111i\u1ec3m nh\u1eb1m c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. V\u1eady trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec t\u1ed1t nh\u1ea5t?<\/p>\n

Nh\u00ecn chung, c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i thu\u1ed1c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y, \u0111\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p, \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3, b\u1ec7nh nh\u00e2n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129. Trong \u0111\u00f3, m\u1ed9t s\u1ed1 nh\u00f3m thu\u1ed1c \u0111\u01b0\u1ee3c \u01b0u ti\u00ean d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y nh\u01b0: thu\u1ed1c kh\u00e1ng axit, k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a ho\u1eb7c thu\u1ed1c c\u00f3 t\u00e1c d\u1ee5ng \u1ee9c ch\u1ebf b\u01a1m proton,\u2026 B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 s\u1eed d\u1ee5ng th\u00eam m\u1ed9t s\u1ed1 d\u01b0\u1ee3c ph\u1ea9m c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng Histamin H2 ho\u1eb7c thu\u1ed1c c\u00f3 ch\u1ee9c n\u0103ng t\u0103ng c\u01b0\u1eddng co b\u00f3p th\u1ef1c qu\u1ea3n,\u2026<\/p>\n

\"b\u1ecb
B\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec?<\/figcaption><\/figure>\n

Thu\u1ed1c \u1ee9c ch\u1ebf b\u01a1m proton<\/h3>\n

M\u1ed9t trong nh\u1eefng lo\u1ea1i thu\u1ed1c th\u01b0\u1eddng d\u00f9ng hi\u1ec7n nay l\u00e0 thu\u1ed1c \u1ee9c ch\u1ebf b\u01a1m proton, c\u1ee5 th\u1ec3 nh\u01b0: Esomeprazol ho\u1eb7c Pantoprazol, Rabeprazol…. Th\u00f4ng th\u01b0\u1eddng, b\u00e1c s\u0129 s\u1ebd k\u00ea \u0111\u01a1n cho b\u1ec7nh nh\u00e2n s\u1eed d\u1ee5ng lo\u1ea1i thu\u1ed1c n\u00e0y trong su\u1ed1t qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, b\u1edfi v\u00ec ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t tri\u1ec7u ch\u1ee9ng c\u1ef1c k\u1ef3 t\u1ed1t, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y.<\/p>\n

B\u1ec7nh nh\u00e2n ch\u1ec9 c\u1ea7n s\u1eed d\u1ee5ng theo h\u01b0\u1edbng d\u1eabn t\u1eeb 3 – 5 ng\u00e0y, sau \u0111\u00f3 h\u1ecd s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i r\u00f5 r\u1ec7t, c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y kh\u00f4ng c\u00f2n xu\u1ea5t hi\u1ec7n qu\u00e1 nhi\u1ec1u. N\u1ebfu b\u1ea1n c\u00f2n th\u1eafc m\u1eafc ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec t\u1ed1t nh\u1ea5t th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi.<\/p>\n

Thu\u1ed1c kh\u00e1ng axit<\/h3>\n

Khi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y, \u0111a s\u1ed1 b\u1ec7nh nh\u00e2n \u0111\u1ec1u g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng \u1ee3 chua v\u00f4 c\u00f9ng kh\u00f3 ch\u1ecbu. \u0110\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng thu\u1ed1c kh\u00e1ng axit, trong \u0111\u00f3 c\u00f3 th\u1ec3 k\u1ec3 t\u1edbi thu\u1ed1c Mylanta ho\u1eb7c Rolaids\u2026 V\u1edbi th\u00e0nh ph\u1ea7n ch\u1ee9a ki\u1ec1m, thu\u1ed1c c\u00f3 nhi\u1ec7m v\u1ee5 trung h\u00f2a l\u01b0\u1ee3ng axit trong d\u1ea1 d\u00e0y, nh\u1edd v\u1eady b\u1ea1n kh\u00f4ng c\u00f2n \u0111au \u0111\u1ea7u v\u1edbi hi\u1ec7n t\u01b0\u1ee3ng \u1ee3 chua.<\/p>\n

Thu\u1ed1c c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch ti\u00eau h\u00f3a<\/h3>\n

T\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y x\u1ea3y ra do th\u1ee9c \u0103n ch\u01b0a \u0111\u01b0\u1ee3c ti\u00eau h\u00f3a h\u1ebft, ch\u00fang v\u1eabn c\u00f2n n\u1eb1m trong d\u1ea1 d\u00e0y sau m\u1ed9t kho\u1ea3ng th\u1eddi gian. N\u1ebfu mu\u1ed1n ki\u1ec3m so\u00e1t t\u1ed1t v\u1ea5n \u0111\u1ec1 d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c, ch\u00fang ta c\u1ea7n k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng v\u00e0 gi\u1ea3i ph\u00f3ng th\u1ee9c \u0103n c\u00f2n \u0111\u1ecdng l\u1ea1i t\u1ea1i d\u1ea1 d\u00e0y. \u0110\u00f3 l\u00e0 l\u00fd do v\u00ec sao ng\u01b0\u1eddi b\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh d\u00f9ng thu\u1ed1c k\u00edch th\u00edch ti\u00eau h\u00f3a.<\/p>\n

\"tr\u00e0o
B\u1ec7nh nh\u00e2n n\u00ean s\u1eed d\u1ee5ng thu\u1ed1c k\u00edch th\u00edch ti\u00eau h\u00f3a<\/figcaption><\/figure>\n

Tr\u00ean th\u1ef1c t\u1ebf, c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i thu\u1ed1c thu\u1ed9c nh\u00f3m n\u00e0y \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn, trong \u0111\u00f3 m\u1ed9t v\u00e0i s\u1ea3n ph\u1ea9m ph\u1ed5 bi\u1ebfn tr\u00ean th\u1ecb tr\u01b0\u1eddng nh\u01b0: thu\u1ed1c Urecholine ho\u1eb7c Reglan,\u2026 \u0110\u00e2y ch\u00ednh l\u00e0 l\u1eddi gi\u1ea3i \u0111\u00e1p cho th\u1eafc m\u1eafc: ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec?<\/p>\n

Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t d\u00e0nh cho b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y<\/h2>\n

B\u00ean c\u1ea1nh \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129, m\u1ecdi ng\u01b0\u1eddi n\u00ean \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t c\u1ee7a m\u00ecnh cho ph\u00f9 h\u1ee3p, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c. Nh\u01b0 \u0111\u00e3 n\u00eau tr\u00ean, b\u1ec7nh nh\u00e2n th\u01b0\u1eddng b\u1ecb \u0111au, kh\u00f3 ch\u1ecbu v\u00f9ng x\u01b0\u01a1ng \u1ee9c sau khi \u0103n no, khi gi\u1eef t\u01b0 th\u1ebf c\u00fai ng\u01b0\u1eddi ho\u1eb7c n\u1eb1m ng\u1eeda\u2026 \u0110\u1ec3 gi\u1ea3m thi\u1ec3u tri\u1ec7u ch\u1ee9ng n\u00e0y, m\u1ecdi ng\u01b0\u1eddi n\u00ean tr\u00e1nh th\u1ef1c hi\u1ec7n c\u00e1c t\u01b0 th\u1ebf k\u1ec3 tr\u00ean trong m\u1ed9t th\u1eddi gian d\u00e0i. Thay v\u00e0o \u0111\u00f3, khi \u0111i ng\u1ee7, b\u1ea1n c\u00f3 th\u1ec3 k\u00ea g\u1ed1i cao h\u01a1n m\u1ed9t ch\u00fat \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c. Ngo\u00e0i ra, m\u1ed9t b\u00ed quy\u1ebft \u0111\u1ec3 b\u1ec7nh nh\u00e2n v\u1eeba \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, v\u1eeba kh\u00f4ng c\u1ea3m th\u1ea5y qu\u00e1 no \u0111\u00f3 l\u00e0 chia nh\u1ecf b\u1eefa \u0103n trong ng\u00e0y.<\/p>\n

\"kh\u00f4ng
M\u1ecdi ng\u01b0\u1eddi ch\u00fang ta kh\u00f4ng n\u00ean n\u1eb1m ng\u1eeda qu\u00e1 l\u00e2u<\/figcaption><\/figure>\n

Trong qu\u00e1 tr\u00ecnh t\u00ecm hi\u1ec3u b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec, ch\u1eafc h\u1eb3n m\u1ecdi ng\u01b0\u1eddi c\u0169ng n\u1eafm \u0111\u01b0\u1ee3c m\u00ecnh n\u00ean ki\u00eang v\u00e0 s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o. C\u00e1c b\u00e1c s\u0129 th\u01b0\u1eddng khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n h\u1ea1n ch\u1ebf u\u1ed1ng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t b\u00e9o ho\u1eb7c m\u00f3n cay n\u00f3ng, \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n,\u2026<\/p>\n

Qua b\u00e0i vi\u1ebft n\u00e0y, ch\u1eafc h\u1eb3n m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c th\u1eafc m\u1eafc: b\u1ec7nh nh\u00e2n b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec<\/strong> t\u1ed1t nh\u1ea5t r\u1ed3i ph\u1ea3i kh\u00f4ng \u1ea1? \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng thu\u1ed1c d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn v\u00e0 theo d\u00f5i c\u1ee7a b\u00e1c s\u0129 nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng kh\u00e1 ph\u1ed5 bi\u1ebfn hi\u1ec7n nay v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe, ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Ch\u00ednh v\u00ec th\u1ebf ch\u00fang ta n\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng k\u1ec3 tr\u00ean \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, \u0103n u\u1ed1ng ngon mi\u1ec7ng v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n. T\u00ecm hi\u1ec3u v\u1ec1 […]\n","protected":false},"author":15,"featured_media":4356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1950],"tags":[],"class_list":["post-4354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-y-te"],"yoast_head":"\nB\u1ea1n c\u00f3 bi\u1ebft: B\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec hi\u1ec7u qu\u1ea3?<\/title>\n<meta name=\"description\" content=\"T\u00ecm hi\u1ec3u v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng th\u1eafc m\u1eafc: b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y u\u1ed1ng thu\u1ed1c g\u00ec t\u1ed1t nh\u1ea5t?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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