{"id":6314,"date":"2024-05-02T09:54:24","date_gmt":"2024-05-02T02:54:24","guid":{"rendered":"https:\/\/jhasim1.com\/?p=6314"},"modified":"2024-05-02T09:54:24","modified_gmt":"2024-05-02T02:54:24","slug":"5-cach-tri-mun-trung-ca-bang-nguyen-lieu-don-gian-tai-nha","status":"publish","type":"post","link":"https:\/\/jhasim1.com\/5-cach-tri-mun-trung-ca-bang-nguyen-lieu-don-gian-tai-nha.html","title":{"rendered":"5 C\u00e1ch tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 b\u1eb1ng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0!"},"content":{"rendered":"

Khoa Ch\u0103m S\u00f3c s\u1eafc \u0111\u1eb9p chia s\u1ebb c\u00f9ng b\u1ea1n b\u00ed quy\u1ebft tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0 b\u1eb1ng 5 nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n d\u1ec5\u00a0 t\u00ecm v\u00e0 c\u1ef1c\u00a0 k\u1ef3 hi\u1ec7u qu\u1ea3 nh\u01b0 sau:<\/strong><\/span><\/p>\n

    \n
  1. D\u1ea7u tr\u00e0m tr\u00e0<\/strong><\/strong> \n

    \"C\u00f9ng<\/p>\n

    D\u1ea7u tr\u00e0m tr\u00e0 \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb l\u00e1 c\u00e2y melaleuca alternifolia \u1edf \u00dac, c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m vi\u00eam v\u00e0 kh\u00e1ng khu\u1ea9n r\u1ea5t t\u1ed1t. Vi\u1ec7c d\u00f9ng d\u1ea7u tr\u00e0m tr\u00e0 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng v\u00e0 s\u1ed1 l\u01b0\u1ee3ng m\u1ee5n. Tuy nhi\u00ean, lo\u1ea1i d\u1ea7u n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng \u0111\u1ed1i m\u1ea1nh n\u00ean tr\u01b0\u1edbc khi d\u00f9ng c\u1ea7n ph\u1ea3i pha lo\u00e3ng<\/li>\n

  2. B\u1ed9t ngh\u1ec7<\/strong>\n

    \"C\u00f9ngNgh\u1ec7 v\u1ed1n l\u00e0 nguy\u00ean li\u1ec7u l\u00e0m \u0111\u1eb9p r\u1ea5t quen thu\u1ed9c. \u0110\u1ed1i v\u1edbi tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1, vi\u1ec7c k\u1ebft h\u1ee3p b\u1ed9t ngh\u1ec7 v\u1edbi m\u1ed9t s\u1ed1 nguy\u00ean li\u1ec7u kh\u00e1c c\u00f3 th\u1ec3 tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 v\u00e0 \u0111em l\u1ea1i v\u1ebb \u0111\u1eb9p t\u01b0\u01a1i s\u00e1ng cho l\u00e0n da.<\/p>\n

    \u0110\u1ec3 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0 h\u00e3y tr\u1ed9n b\u1ed9t h\u1ea1nh nh\u00e2n, b\u1ed9t ngh\u1ec7 v\u00e0 b\u1ed9t y\u1ebfn m\u1ea1ch c\u00f9ng v\u1edbi n\u01b0\u1edbc sao cho thu \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. L\u00e0m s\u1ea1ch v\u00f9ng da b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 sau \u0111\u00f3 thoa h\u1ed7n h\u1ee3p v\u1eeba l\u00e0m l\u00ean, \u0111\u1ec3 kho\u1ea3ng 30 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch<\/li>\n

  3. M\u1eadt ong<\/strong>\n

    \"C\u00f9ngK\u1ebft h\u1ee3p m\u1eadt ong c\u00f9ng v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean kh\u00e1c c\u00f3 th\u1ec3 t\u1ea1o th\u00e0nh m\u1eb7t n\u1ea1 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 r\u1ea5t ho\u00e0n h\u1ea3o. V\u00ed d\u1ee5 nh\u01b0 tr\u1ed9n m\u1eadt ong v\u1edbi b\u1ed9t ngh\u1ec7 v\u00e0 ch\u00fat n\u01b0\u1edbc c\u1ed1t chanh cho s\u1ec1n s\u1ec7t r\u1ed3i \u0111\u1eafp l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, \u0111\u1ee3i 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch.<\/li>\n

  4. Tr\u00e0 xanh<\/strong><\/strong>\"C\u00f9ngL\u00e1 tr\u00e0 xanh c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a gi\u00fap da \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 tr\u01b0\u1edbc nguy h\u1ea1i t\u1eeb g\u1ed1c t\u1ef1 do. \u0110\u1eb7c bi\u1ec7t, tr\u00e0 xanh c\u00f2n c\u00f3 ch\u1ea5t Polyphenol Catechin v\u1edbi t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, Epigallocatechin gallate gi\u1ea3m t\u0103ng ti\u1ebft b\u00e3 nh\u1eddn v\u00e0 h\u1ea1n ch\u1ebf t\u0103ng sinh vi khu\u1ea9n C. acnes. T\u1ea5t c\u1ea3 nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y \u0111\u00e1ng \u0111\u1ec3 l\u1ef1a ch\u1ecdn tr\u00e0 xanh l\u00e0m nguy\u00ean li\u1ec7u trong c\u00e1ch tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0.\n

    Mu\u1ed1n lo\u1ea1i b\u1ecf m\u1ee5n tr\u1ee9ng c\u00e1, b\u1ea1n h\u00e3y \u0111un s\u00f4i l\u00e1 tr\u00e0 xanh trong 5 ph\u00fat r\u1ed3i \u0111\u1ec3 ngu\u1ed9i v\u00e0 thoa n\u01b0\u1edbc tr\u00e0 xanh l\u00ean kh\u1eafp m\u1eb7t, r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch sau 30 ph\u00fat.<\/li>\n

  5. Gi\u1ea5m t\u00e1o<\/strong>\n

    \"C\u00f9ngAxit h\u1eefu c\u01a1 trong gi\u1ea5m t\u00e1o c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t c\u00e1c lo\u1ea1i vi khu\u1ea9n v\u00e0 l\u00e0m kh\u00f4 d\u1ea7u th\u1eeba tr\u00ean da. Axit lactic trong gi\u1ea5m t\u00e1o c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n m\u1edd s\u1eb9o th\u00e2m sau khi tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\n

    \u0110\u1ec3 tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0 b\u1ea1n h\u00e3y tr\u1ed9n 1 th\u00eca gi\u1ea5m t\u00e1o v\u1edbi 3 th\u00eca n\u01b0\u1edbc s\u1ea1ch sau \u0111\u00f3 r\u1eeda s\u1ea1ch m\u1eb7t v\u00e0 thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da, l\u01b0u l\u1ea1i kho\u1ea3ng v\u00e0i gi\u00e2y r\u1ed3i d\u00f9ng n\u01b0\u1edbc l\u1ea1nh r\u1eeda l\u1ea1i.<\/p>\n

    Nh\u1eefng b\u00ed quy\u1ebft tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba v\u00e0 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3<\/p>\n

    \"C\u00f9ngC\u00f9ng theo d\u00f5i Khoa Ch\u0103m S\u00f3c s\u1eafc \u0111\u1eb9p \u2013 tr\u01b0\u1eddng Cao \u0111\u1eb3ng Y H\u00e0 N\u1ed9i<\/strong> n\u01a1i chia s\u1ebb nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 Ch\u0103m s\u00f3c da<\/em> – c\u00f9ng b\u1ea1n t\u1ea1o n\u00ean v\u1ebb \u0111\u1eb9p!<\/em><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Khoa Ch\u0103m S\u00f3c s\u1eafc \u0111\u1eb9p chia s\u1ebb c\u00f9ng b\u1ea1n b\u00ed quy\u1ebft tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea1i nh\u00e0 b\u1eb1ng 5 nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n d\u1ec5\u00a0 t\u00ecm v\u00e0 c\u1ef1c\u00a0 k\u1ef3 hi\u1ec7u qu\u1ea3 nh\u01b0 sau: D\u1ea7u tr\u00e0m tr\u00e0  D\u1ea7u tr\u00e0m tr\u00e0 \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb l\u00e1 c\u00e2y melaleuca alternifolia \u1edf \u00dac, c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m vi\u00eam v\u00e0 kh\u00e1ng […]\n","protected":false},"author":7,"featured_media":6320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6014,12],"tags":[],"yoast_head":"\n5 C\u00e1ch tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 b\u1eb1ng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0! - Tr\u01b0\u1eddng Cao \u0110\u1eb3ng Y H\u00e0 N\u1ed9i<\/title>\n<meta name=\"robots\" content=\"index, follow, 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