{"id":6808,"date":"2024-05-27T09:54:55","date_gmt":"2024-05-27T02:54:55","guid":{"rendered":"https:\/\/jhasim1.com\/?p=6808"},"modified":"2024-05-24T17:31:50","modified_gmt":"2024-05-24T10:31:50","slug":"cong-nghe-mac-duoc-buoc-nhay-vuot-bac-cho-suc-khoe-cua-gen-z","status":"publish","type":"post","link":"https:\/\/jhasim1.com\/cong-nghe-mac-duoc-buoc-nhay-vuot-bac-cho-suc-khoe-cua-gen-z.html","title":{"rendered":"C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c B\u01b0\u1edbc Nh\u1ea3y V\u01b0\u1ee3t B\u1eadc Cho S\u1ee9c Kh\u1ecfe C\u1ee7a Gen Z!"},"content":{"rendered":"<p data-sourcepos=\"3:1-3:14\">B\u1ea1n c\u00f3 bao gi\u1edd t\u01b0\u1edfng t\u01b0\u1ee3ng v\u1ec1 <strong>C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c (Wearable Technologies)<\/strong> r\u1eb1ng chi\u1ebfc smartwatch b\u00e9 nh\u1ecf tr\u00ean tay b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh b\u00e1c s\u0129 24\/7, theo d\u00f5i s\u1ee9c kh\u1ecfe m\u1ecdi l\u00fac m\u1ecdi n\u01a1i? Hay nh\u1eefng chi\u1ebfc \u00e1o thun th\u00f4ng minh c\u00f3 th\u1ec3 \u0111o nh\u1ecbp tim, ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7, th\u1eadm ch\u00ed ph\u00e1t hi\u1ec7n nguy c\u01a1 \u0111\u1ed9t qu\u1ef5?<\/p>\n<p data-sourcepos=\"5:1-5:122\"><a href=\"https:\/\/www.techtarget.com\/searchmobilecomputing\/definition\/wearable-technology#:~:text=Modern%20wearable%20technology%20falls%20under,enabled%20glasses%20and%20Bluetooth%20headsets.\"><strong>C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c (Wearable Technologies)<\/strong><\/a> &#8211; ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a m\u1edf ra c\u00e1nh c\u1eeda y t\u1ebf t\u01b0\u01a1ng lai, mang \u0111\u1ebfn cho th\u1ebf h\u1ec7 tr\u1ebb nh\u01b0 b\u1ea1n nh\u1eefng tr\u1ea3i nghi\u1ec7m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe <strong>si\u00eau \u0111\u1ec9nh<\/strong> v\u00e0 <strong>si\u00eau ti\u1ec7n l\u1ee3i<\/strong>. H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng \u0111i\u1ec1u k\u1ef3 di\u1ec7u m\u00e0 Wearable Technologies c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nh\u00e9!<\/p>\n<h2 data-sourcepos=\"7:1-7:47\"><strong>1. B\u00ed M\u1eadt S\u1ee9c Kh\u1ecfe N\u1eb1m Trong T\u1eebng B\u01b0\u1edbc Ch\u00e2n<\/strong><\/h2>\n<p data-sourcepos=\"9:1-9:13\">B\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 th\u1ec3 thao? Hay \u0111\u01a1n gi\u1ea3n l\u00e0 th\u00edch \u0111i d\u1ea1o m\u1ed7i s\u00e1ng? V\u1eady th\u00ec smartwatch ch\u00ednh l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh ho\u00e0n h\u1ea3o d\u00e0nh cho b\u1ea1n.<\/p>\n<p data-sourcepos=\"11:1-11:117\">\u0110\u01b0\u1ee3c trang b\u1ecb h\u00e0ng lo\u1ea1t c\u1ea3m bi\u1ebfn th\u00f4ng minh, smartwatch c\u00f3 th\u1ec3 theo d\u00f5i ch\u00ednh x\u00e1c c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe quan tr\u1ecdng nh\u01b0:<\/p>\n<ul data-sourcepos=\"13:1-18:0\">\n<li data-sourcepos=\"13:1-13:88\"><strong>S\u1ed1 b\u01b0\u1edbc ch\u00e2n:<\/strong> Gi\u00fap b\u1ea1n theo d\u00f5i m\u1ee5c ti\u00eau t\u1eadp luy\u1ec7n v\u00e0 r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe hi\u1ec7u qu\u1ea3.<\/li>\n<li data-sourcepos=\"14:1-14:100\"><strong>Nh\u1ecbp tim:<\/strong> Ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng v\u1ec1 tim m\u1ea1ch, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a b\u1ea1n.<\/li>\n<li data-sourcepos=\"15:1-15:99\"><strong>Huy\u1ebft \u00e1p:<\/strong> Theo d\u00f5i huy\u1ebft \u00e1p li\u00ean t\u1ee5c, gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t t\u1ed1t c\u00e1c b\u1ec7nh tim m\u1ea1ch, cao huy\u1ebft \u00e1p.<\/li>\n<li data-sourcepos=\"16:1-16:100\"><strong>Calories \u0111\u1ed1t ch\u00e1y:<\/strong> Gi\u00fap b\u1ea1n t\u00ednh to\u00e1n l\u01b0\u1ee3ng calo ti\u00eau th\u1ee5 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd.<\/li>\n<li data-sourcepos=\"17:1-18:0\"><strong>Ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7:<\/strong> Theo d\u00f5i th\u1eddi gian ng\u1ee7, giai \u0111o\u1ea1n ng\u1ee7 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7, gi\u00fap b\u1ea1n ng\u1ee7 ngon v\u00e0 s\u00e2u h\u01a1n.<\/li>\n<\/ul>\n<figure id=\"attachment_6816\" aria-describedby=\"caption-attachment-6816\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6816\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/ebf33eae917850325892b2ed5c24bef3-300x220.jpg\" alt=\"\" width=\"500\" height=\"367\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/ebf33eae917850325892b2ed5c24bef3-300x220.jpg 300w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/ebf33eae917850325892b2ed5c24bef3-768x564.jpg 768w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/ebf33eae917850325892b2ed5c24bef3.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6816\" class=\"wp-caption-text\">Smat watch gi\u00fap ng\u01b0\u1eddi d\u00f9ng t\u1ef1 theo d\u00f5i c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kho\u1ebb<\/figcaption><\/figure>\n<h2 data-sourcepos=\"19:1-19:41\"><strong>2. &#8220;B\u00e1c s\u0129&#8221; C\u00f4ng ngh\u1ec7 &#8211; C\u1eadn V\u1ec7 S\u1ee9c Kh\u1ecfe Tinh Th\u1ea7n<\/strong><\/h2>\n<p data-sourcepos=\"21:1-21:17\">Cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n v\u1edbi h\u1ecdc t\u1eadp, c\u00f4ng vi\u1ec7c v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 khi\u1ebfn b\u1ea1n d\u1ec5 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng, stress?<\/p>\n<p data-sourcepos=\"23:1-23:114\">\u0110\u1eebng lo l\u1eafng, Wearable Technologies s\u1ebd lu\u00f4n b\u00ean c\u1ea1nh, gi\u00fap b\u1ea1n gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe tinh th\u1ea7n:<\/p>\n<ul data-sourcepos=\"25:1-28:0\">\n<li data-sourcepos=\"25:1-25:120\"><strong>Theo d\u00f5i m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng:<\/strong> Gi\u00fap b\u1ea1n nh\u1eadn bi\u1ebft khi n\u00e0o b\u1ea3n th\u00e2n \u0111ang c\u0103ng th\u1eb3ng v\u00e0 c\u00f3 bi\u1ec7n ph\u00e1p gi\u1ea3i t\u1ecfa k\u1ecbp th\u1eddi.<\/li>\n<li data-sourcepos=\"26:1-26:136\"><strong>B\u00e0i t\u1eadp thi\u1ec1n v\u00e0 yoga:<\/strong> H\u01b0\u1edbng d\u1eabn b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp thi\u1ec1n v\u00e0 yoga \u0111\u01a1n gi\u1ea3n, gi\u00fap th\u01b0 gi\u00e3n tinh th\u1ea7n v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng.<\/li>\n<li data-sourcepos=\"27:1-28:0\"><strong>Theo d\u00f5i t\u00e2m tr\u1ea1ng:<\/strong> Gi\u00fap b\u1ea1n theo d\u00f5i t\u00e2m tr\u1ea1ng theo th\u1eddi gian v\u00e0 nh\u1eadn bi\u1ebft nh\u1eefng thay \u0111\u1ed5i trong c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n.<\/li>\n<\/ul>\n<figure id=\"attachment_6818\" aria-describedby=\"caption-attachment-6818\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6818\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/Dhyana-smart-meditation-ring-01-1024x577-1-300x169.jpeg\" alt=\"\" width=\"500\" height=\"282\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/Dhyana-smart-meditation-ring-01-1024x577-1-300x169.jpeg 300w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/Dhyana-smart-meditation-ring-01-1024x577-1-768x433.jpeg 768w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/Dhyana-smart-meditation-ring-01-1024x577-1.jpeg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6818\" class=\"wp-caption-text\">Smart ring gi\u00fap theo d\u00f5i tinh th\u1ea7n v\u00e0 gi\u1ea3i to\u1ea3 c\u0103ng th\u1eb3ng<\/figcaption><\/figure>\n<h2 data-sourcepos=\"29:1-29:44\"><strong>3. Phong C\u00e1ch Th\u1eddi Trang C\u00f4ng ngh\u1ec7 &#8220;Ch\u0103m S\u1ee9c Kh\u1ecfe&#8221;<\/strong><\/h2>\n<p data-sourcepos=\"31:1-31:81\">B\u1ea1n mu\u1ed1n v\u1eeba th\u1ec3 hi\u1ec7n c\u00e1 t\u00ednh th\u1eddi trang, v\u1eeba ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n? V\u1eady th\u00ec h\u00e3y &#8220;s\u1eafm&#8221; ngay nh\u1eefng m\u00f3n \u0111\u1ed3 &#8220;th\u1eddi trang s\u1ee9c kh\u1ecfe&#8221; sau:<\/p>\n<ul data-sourcepos=\"33:1-36:0\">\n<li data-sourcepos=\"33:1-33:100\"><strong>\u00c1o thun th\u00f4ng minh:<\/strong> Theo d\u00f5i nh\u1ecbp tim, ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7, th\u1eadm ch\u00ed ph\u00e1t hi\u1ec7n nguy c\u01a1 \u0111\u1ed9t qu\u1ef5.<\/li>\n<li data-sourcepos=\"34:1-34:80\"><strong>Gi\u00e0y th\u00f4ng minh:<\/strong> Ph\u00e2n t\u00edch chuy\u1ec3n \u0111\u1ed9ng, t\u01b0 th\u1ebf v\u00e0 c\u1ea3nh b\u00e1o nguy c\u01a1 t\u00e9 ng\u00e3.<\/li>\n<li data-sourcepos=\"35:1-36:0\"><strong>V\u00f2ng tay theo d\u00f5i s\u1ee9c kh\u1ecfe:<\/strong> Theo d\u00f5i c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe c\u01a1 b\u1ea3n nh\u01b0 nh\u1ecbp tim, huy\u1ebft \u00e1p, b\u01b0\u1edbc ch\u00e2n.<\/li>\n<\/ul>\n<figure id=\"attachment_6817\" aria-describedby=\"caption-attachment-6817\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6817\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/Different-types-of-wearable-technology-293x300.png\" alt=\"\" width=\"500\" height=\"512\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/Different-types-of-wearable-technology-293x300.png 293w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/Different-types-of-wearable-technology.png 556w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6817\" class=\"wp-caption-text\">C\u00e1c s\u1ea3n ph\u1ea9m c\u1ee7a C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c v\u00f4 c\u00f9ng \u0111a d\u1ea1ng<\/figcaption><\/figure>\n<h2 data-sourcepos=\"37:1-37:56\"><strong>4. T\u01b0\u01a1ng lai C\u1ee7a Y T\u1ebf Thu\u1ed9c V\u1ec1 C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c (Wearable Technologies)<\/strong><\/h2>\n<figure id=\"attachment_6815\" aria-describedby=\"caption-attachment-6815\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6815\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/cgm-system-of-continuous-monitoring-of-glucose-on-2022-11-16-13-34-39-utc-1024x683-1-300x200.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/cgm-system-of-continuous-monitoring-of-glucose-on-2022-11-16-13-34-39-utc-1024x683-1-300x200.jpg 300w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/cgm-system-of-continuous-monitoring-of-glucose-on-2022-11-16-13-34-39-utc-1024x683-1-768x512.jpg 768w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/cgm-system-of-continuous-monitoring-of-glucose-on-2022-11-16-13-34-39-utc-1024x683-1.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6815\" class=\"wp-caption-text\">C\u00f4ng ngh\u1ec7 m\u1eb7c \u0111\u01b0\u1ee3c gi\u00fap \u0111i\u1ec1u tr\u1ecb c\u00e1 nh\u00e2n ho\u00e1 v\u1edbi b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/figcaption><\/figure>\n<p data-sourcepos=\"39:1-39:127\">V\u1edbi t\u1ed1c \u0111\u1ed9 ph\u00e1t tri\u1ec3n kh\u00f4ng ng\u1eebng, Wearable Technologies h\u1ee9a h\u1eb9n s\u1ebd mang \u0111\u1ebfn nhi\u1ec1u \u0111\u1ed9t ph\u00e1 trong l\u0129nh v\u1ef1c y t\u1ebf trong t\u01b0\u01a1ng lai:<\/p>\n<ul data-sourcepos=\"41:1-44:0\">\n<li data-sourcepos=\"41:1-41:150\"><strong>Ch\u1ea9n \u0111o\u00e1n b\u1ec7nh ch\u00ednh x\u00e1c:<\/strong> Wearable Technologies c\u00f3 th\u1ec3 thu th\u1eadp d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe li\u00ean t\u1ee5c, gi\u00fap b\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n b\u1ec7nh ch\u00ednh x\u00e1c v\u00e0 k\u1ecbp th\u1eddi h\u01a1n.<\/li>\n<li data-sourcepos=\"42:1-42:153\"><strong>\u0110i\u1ec1u tr\u1ecb c\u00e1 nh\u00e2n h\u00f3a:<\/strong> D\u1ef1a tr\u00ean d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe thu th\u1eadp \u0111\u01b0\u1ee3c, Wearable Technologies c\u00f3 th\u1ec3 \u0111\u01b0a ra ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u00e1 nh\u00e2n h\u00f3a cho t\u1eebng b\u1ec7nh nh\u00e2n.<\/li>\n<li data-sourcepos=\"43:1-44:0\"><strong>Theo d\u00f5i s\u1ee9c kh\u1ecfe t\u1eeb xa:<\/strong> B\u00e1c s\u0129 c\u00f3 th\u1ec3 theo d\u00f5i s\u1ee9c kh\u1ecfe b\u1ec7nh nh\u00e2n t\u1eeb xa th\u00f4ng qua Wearable Technologies, gi\u00fap qu\u1ea3n l\u00fd b\u1ec7nh hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p data-sourcepos=\"47:1-47:281\">Wearable Technologies kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t tr\u00e0o l\u01b0u nh\u1ea5t th\u1eddi, m\u00e0 c\u00f2n l\u00e0 xu h\u01b0\u1edbng t\u1ea5t y\u1ebfu trong t\u01b0\u01a1ng lai c\u1ee7a y t\u1ebf. V\u1edbi kh\u1ea3 n\u0103ng theo d\u00f5i s\u1ee9c kh\u1ecfe li\u00ean t\u1ee5c, h\u1ed7 tr\u1ee3 ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh, Wearable Technologies s\u1ebd gi\u00fap b\u1ea1n n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/p>\n<p data-sourcepos=\"47:1-47:281\">Xem th\u00eam: <a href=\"https:\/\/jhasim1.com\/cong-nghe-dot-pha-trong-dieu-duong.html\">C\u00f4ng Ngh\u1ec7 \u0110\u1ed9t Ph\u00e1 Trong \u0110i\u1ec1u D\u01b0\u1ee1ng: T\u01b0\u01a1ng Lai C\u1ee7a Ch\u0103m S\u00f3c S\u1ee9c Kh\u1ecfe<\/a><\/p>\n<p>Tham kh\u1ea3o ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o \u0111i\u1ec1u d\u01b0\u1ee1ng m\u1edbi nh\u1ea5t tr\u01b0\u1eddng Cao \u0111\u1eb3ng Y H\u00e0 N\u1ed9i: <a href=\"https:\/\/jhasim1.com\/dao-tao\">https:\/\/jhasim1.com\/dao-tao<\/a><\/p>\n<p>Th\u00f4ng tin x\u00e9t tuy\u1ec3n v\u00e0 \u0110\u0103ng k\u00ed tr\u1ef1c tuy\u1ebfn t\u1ea1i:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"8BzmsnVavr\"><p><a href=\"https:\/\/jhasim1.com\/\">Tr\u01b0\u1eddng Cao \u0110\u1eb3ng Y H\u00e0 N\u1ed9i<\/a><\/p><\/blockquote>\n<p><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"URAREM75wq\"><p><a href=\"https:\/\/jhasim1.com\/dang-ky-xet-tuyen\">\u0110\u0103ng k\u00fd x\u00e9t tuy\u1ec3n<\/a><\/p><\/blockquote>\n<p><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n c\u00f3 bao gi\u1edd t\u01b0\u1edfng t\u01b0\u1ee3ng v\u1ec1 C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c (Wearable Technologies) r\u1eb1ng chi\u1ebfc smartwatch b\u00e9 nh\u1ecf tr\u00ean tay b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh b\u00e1c s\u0129 24\/7, theo d\u00f5i s\u1ee9c kh\u1ecfe m\u1ecdi l\u00fac m\u1ecdi n\u01a1i? Hay nh\u1eefng chi\u1ebfc \u00e1o thun th\u00f4ng minh c\u00f3 th\u1ec3 \u0111o nh\u1ecbp tim, ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7, th\u1eadm ch\u00ed ph\u00e1t [&#8230;]\n","protected":false},"author":6,"featured_media":6816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,1719,1401,3003,1,1950,183],"tags":[148,5952,5030,5256,5076,6084,4730,6062,6059,5011,2477,2664,6093,2627,2909,5232,5649,6019,3414,5161,2479,6052,3789,5177,6078,2776,3501,3502,6094],"yoast_head":"\n<title>C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c B\u01b0\u1edbc Nh\u1ea3y V\u01b0\u1ee3t B\u1eadc Cho S\u1ee9c Kh\u1ecfe C\u1ee7a Gen Z! - Tr\u01b0\u1eddng Cao \u0110\u1eb3ng Y H\u00e0 N\u1ed9i<\/title>\n<meta name=\"description\" content=\"C\u00f4ng ngh\u1ec7 M\u1eb7c \u0111\u01b0\u1ee3c (Wearable Technologies) mang \u0111\u1ebfn cho th\u1ebf h\u1ec7 tr\u1ebb nh\u01b0 b\u1ea1n nh\u1eefng tr\u1ea3i nghi\u1ec7m ch\u0103m s\u00f3c 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