{"id":6854,"date":"2024-06-24T09:07:54","date_gmt":"2024-06-24T02:07:54","guid":{"rendered":"https:\/\/jhasim1.com\/?p=6854"},"modified":"2024-07-01T11:05:32","modified_gmt":"2024-07-01T04:05:32","slug":"dinh-duong-cho-hoc-sinh-on-thi","status":"publish","type":"post","link":"https:\/\/jhasim1.com\/dinh-duong-cho-hoc-sinh-on-thi.html","title":{"rendered":"Dinh d\u01b0\u1ee1ng cho h\u1ecdc sinh \u00f4n thi"},"content":{"rendered":"<div class=\"response-container ng-tns-c1660106251-57 ng-star-inserted response-container-has-multiple-responses\">\n<div class=\"presented-response-container ng-tns-c1660106251-57\">\n<div class=\"avatar-gutter ng-tns-c1660106251-57 ng-star-inserted\">\n<div class=\"resize-observable\"><span style=\"color: #555555\">K\u1ef3 thi \u0111\u1ea1i h\u1ecdc \u0111ang \u0111\u1ebfn g\u1ea7n, \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n n\u01b0\u1edbc r\u00fat v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u00e1c h\u1ecdc sinh. <\/span><\/div>\n<div class=\"resize-observable\"><span style=\"color: #555555\">B\u00ean c\u1ea1nh vi\u1ec7c h\u1ecdc t\u1eadp ch\u0103m ch\u1ec9, x\u00e2y d\u1ef1ng chi\u1ebfn l\u01b0\u1ee3c \u00f4n thi hi\u1ec7u qu\u1ea3, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 t\u1eadp trung cho c\u00e1c em h\u1ecdc sinh.<\/span><\/div>\n<\/div>\n<div class=\"response-container-content ng-tns-c1660106251-57\">\n<div class=\"response-content ng-tns-c1660106251-57\">\n<div class=\"markdown markdown-main-panel\" dir=\"ltr\">\n<p data-sourcepos=\"5:1-5:127\">B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho c\u00e1c b\u1ea1n h\u1ecdc sinh v\u00e0 qu\u00fd ph\u1ee5 huynh nh\u1eefng th\u00f4ng tin thi\u1ebft y\u1ebfu v\u1ec1 dinh d\u01b0\u1ee1ng cho h\u1ecdc sinh \u00f4n thi, bao g\u1ed3m:<\/p>\n<figure id=\"attachment_6860\" aria-describedby=\"caption-attachment-6860\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6860\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/1.-Hinh-1-din-duong-mua-thi800x-300x159.jpg\" alt=\"\" width=\"500\" height=\"266\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/1.-Hinh-1-din-duong-mua-thi800x-300x159.jpg 300w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/1.-Hinh-1-din-duong-mua-thi800x-768x408.jpg 768w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/1.-Hinh-1-din-duong-mua-thi800x.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6860\" class=\"wp-caption-text\">Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng g\u00f3p ph\u1ea7n t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp cho s\u0129 t\u1eed<\/figcaption><\/figure>\n<h2 data-sourcepos=\"7:1-7:60\"><strong>1. T\u1ea7m quan tr\u1ecdng c\u1ee7a dinh d\u01b0\u1ee1ng trong giai \u0111o\u1ea1n \u00f4n thi:<\/strong><\/h2>\n<ul data-sourcepos=\"9:1-11:26\">\n<li data-sourcepos=\"9:1-9:186\"><strong>N\u00e2ng cao s\u1ee9c kh\u1ecfe:<\/strong> C\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh gi\u00fap h\u1ecdc sinh c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 h\u1ecdc t\u1eadp v\u00e0 \u00f4n thi hi\u1ec7u qu\u1ea3, \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf nguy c\u01a1 m\u1eafc b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong giai \u0111o\u1ea1n c\u0103ng th\u1eb3ng cao \u0111\u1ed9.<\/li>\n<li data-sourcepos=\"10:1-10:190\"><strong>T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 t\u1eadp trung:<\/strong> Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho n\u00e3o b\u1ed9 ho\u1ea1t \u0111\u1ed9ng, gi\u00fap h\u1ecdc sinh ghi nh\u1edb t\u1ed1t h\u01a1n, t\u1eadp trung cao \u0111\u1ed9 v\u00e0 t\u01b0 duy minh m\u1eabn.<\/li>\n<li data-sourcepos=\"11:1-11:26\"><strong>C\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng:<\/strong> M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u h\u00f2a t\u00e2m tr\u1ea1ng, gi\u1ea3m c\u0103ng th\u1eb3ng, lo \u00e2u, t\u1ea1o t\u00e2m l\u00fd tho\u1ea3i m\u00e1i \u0111\u1ec3 h\u1ecdc t\u1eadp t\u1ed1t h\u01a1n.<\/li>\n<\/ul>\n<h2 data-sourcepos=\"13:1-13:53\"><strong>2. Nh\u00f3m d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho h\u1ecdc sinh \u00f4n thi:<\/strong><\/h2>\n<\/div>\n<figure id=\"attachment_6859\" aria-describedby=\"caption-attachment-6859\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6859\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/thap-dd-300x300.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/thap-dd-300x300.jpg 300w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/thap-dd-150x150.jpg 150w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/thap-dd.jpg 512w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6859\" class=\"wp-caption-text\">C\u00e1c nh\u00f3m ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3<\/figcaption><\/figure>\n<div class=\"markdown markdown-main-panel\" dir=\"ltr\">\n<ul data-sourcepos=\"15:1-18:111\">\n<li data-sourcepos=\"15:1-15:190\"><strong><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Protein_(dinh_d%C6%B0%E1%BB%A1ng)\">Ch\u1ea5t \u0111\u1ea1m<\/a>:<\/strong> Cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng, gi\u00fap h\u00ecnh th\u00e0nh v\u00e0 s\u1eeda ch\u1eefa c\u00e1c m\u00f4, tham gia v\u00e0o qu\u00e1 tr\u00ecnh truy\u1ec1n d\u1eabn t\u00edn hi\u1ec7u th\u1ea7n kinh. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u1ea1m: th\u1ecbt n\u1ea1c, c\u00e1, tr\u1ee9ng, s\u1eefa, c\u00e1c lo\u1ea1i \u0111\u1eadu.<\/li>\n<li data-sourcepos=\"16:1-16:173\"><strong><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ch%E1%BA%A5t_b%C3%A9o\">Ch\u1ea5t b\u00e9o<\/a>:<\/strong> Cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng, gi\u00fap h\u1ea5p thu c\u00e1c vitamin tan trong d\u1ea7u, h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9. N\u00ean \u01b0u ti\u00ean c\u00e1c lo\u1ea1i ch\u1ea5t b\u00e9o t\u1ed1t nh\u01b0: d\u1ea7u olive, qu\u1ea3 b\u01a1, c\u00e1c lo\u1ea1i h\u1ea1t.<\/li>\n<li data-sourcepos=\"17:1-17:162\"><strong><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ch%E1%BA%A5t_x%C6%A1\">Ch\u1ea5t x\u01a1<\/a>:<\/strong> Gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t, t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng \u0103n v\u1eb7t. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1: rau xanh, tr\u00e1i c\u00e2y, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t.<\/li>\n<li data-sourcepos=\"18:1-18:111\"><strong><a href=\"https:\/\/www.vinmec.com\/vi\/tin-tuc\/thong-tin-suc-khoe\/dinh-duong\/vai-tro-cua-vitamin-va-khoang-chat\/\">Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/a>:<\/strong> Tham gia v\u00e0o nhi\u1ec1u qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t trong c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. C\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng: vitamin nh\u00f3m B, vitamin C, canxi, s\u1eaft, k\u1ebdm.<\/li>\n<\/ul>\n<h2 data-sourcepos=\"20:1-20:49\"><strong>3. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd cho h\u1ecdc sinh \u00f4n thi:<\/strong><\/h2>\n<ul data-sourcepos=\"22:1-25:111\">\n<li data-sourcepos=\"22:1-22:147\"><strong>\u0102n \u0111\u1ea7y \u0111\u1ee7 3 b\u1eefa ch\u00ednh v\u00e0 2-3 b\u1eefa ph\u1ee5 m\u1ed7i ng\u00e0y:<\/strong> Kh\u00f4ng b\u1ecf b\u1eefa, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1eefa s\u00e1ng. B\u1eefa s\u00e1ng cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng c\u1ea3 ng\u00e0y.<\/li>\n<li data-sourcepos=\"23:1-23:117\"><strong>\u0110a d\u1ea1ng th\u1ef1c ph\u1ea9m:<\/strong> Ch\u1ecdn l\u1ef1a th\u1ef1c ph\u1ea9m t\u1eeb nhi\u1ec1u nh\u00f3m kh\u00e1c nhau \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n<figure id=\"attachment_6856\" aria-describedby=\"caption-attachment-6856\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6856\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/loi-ich-cua-viec-an-uong-hop-ly-300x200.png\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/loi-ich-cua-viec-an-uong-hop-ly-300x200.png 300w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/loi-ich-cua-viec-an-uong-hop-ly.png 755w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6856\" class=\"wp-caption-text\">Ph\u1ed1i ch\u1ebf \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m trong kh\u1ea9u ph\u1ea7n \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a s\u0129 t\u1eed<\/figcaption><\/figure>\n<ul data-sourcepos=\"22:1-25:111\">\n<li data-sourcepos=\"24:1-24:168\"><strong>\u01afu ti\u00ean th\u1ef1c ph\u1ea9m t\u01b0\u01a1i ngon, h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u1ed3 \u0103n nhanh:<\/strong> Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u mu\u1ed1i, \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/li>\n<li data-sourcepos=\"25:1-25:111\"><strong>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc:<\/strong> N\u01b0\u1edbc gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung. N\u00ean u\u1ed1ng \u00edt nh\u1ea5t 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y.<\/li>\n<li data-sourcepos=\"26:1-27:0\"><strong>H\u1ea1n ch\u1ebf th\u1ee9c khuya, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c:<\/strong> Gi\u1ea5c ng\u1ee7 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 c\u1ee7ng c\u1ed1 tr\u00ed nh\u1edb. H\u1ecdc sinh n\u00ean ng\u1ee7 \u0111\u1ee7 7-8 ti\u1ebfng m\u1ed7i ng\u00e0y.<\/li>\n<\/ul>\n<h2 data-sourcepos=\"28:1-28:55\"><strong>4. M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m b\u1ed5 n\u00e3o t\u1ed1t cho h\u1ecdc sinh \u00f4n thi:<\/strong><\/h2>\n<ul data-sourcepos=\"30:1-35:0\">\n<li data-sourcepos=\"30:1-30:104\"><strong>C\u00e1 h\u1ed3i:<\/strong> Ch\u1ee9a nhi\u1ec1u axit b\u00e9o omega-3 t\u1ed1t cho n\u00e3o b\u1ed9, gi\u00fap t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng t\u1eadp trung.<\/li>\n<li data-sourcepos=\"31:1-31:102\"><strong>Qu\u1ea3 b\u01a1:<\/strong> Ch\u1ee9a nhi\u1ec1u vitamin E, lutein v\u00e0 ch\u1ea5t b\u00e9o t\u1ed1t gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o n\u00e3o, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb.<\/li>\n<li data-sourcepos=\"32:1-32:84\"><strong>Tr\u1ee9ng:<\/strong> Ch\u1ee9a choline v\u00e0 vitamin B12 gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp.<\/li>\n<li data-sourcepos=\"33:1-33:93\"><strong>C\u00e1c lo\u1ea1i h\u1ea1t:<\/strong> Ch\u1ee9a nhi\u1ec1u vitamin E, omega-3 v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t vi l\u01b0\u1ee3ng t\u1ed1t cho n\u00e3o b\u1ed9.<\/li>\n<li data-sourcepos=\"34:1-35:0\"><strong>S\u1eefa chua:<\/strong> Ch\u1ee9a l\u1ee3i khu\u1ea9n gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9.\n<figure id=\"attachment_6852\" aria-describedby=\"caption-attachment-6852\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6852\" src=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/che-do-dinh-duong-phu-hop-tung-doi-tuong-ELLE-Man-cover-1-300x169.jpg\" alt=\"\" width=\"500\" height=\"281\" srcset=\"https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/che-do-dinh-duong-phu-hop-tung-doi-tuong-ELLE-Man-cover-1-300x169.jpg 300w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/che-do-dinh-duong-phu-hop-tung-doi-tuong-ELLE-Man-cover-1-1024x576.jpg 1024w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/che-do-dinh-duong-phu-hop-tung-doi-tuong-ELLE-Man-cover-1-768x432.jpg 768w, https:\/\/jhasim1.com\/wp-content\/uploads\/2024\/05\/che-do-dinh-duong-phu-hop-tung-doi-tuong-ELLE-Man-cover-1.jpg 1280w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-6852\" class=\"wp-caption-text\">M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t cho s\u0129 t\u1eed<\/figcaption><\/figure><\/li>\n<\/ul>\n<h2 data-sourcepos=\"36:1-36:53\"><strong>5. L\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng d\u00e0nh cho h\u1ecdc sinh v\u00e0 qu\u00fd ph\u1ee5 huynh:<\/strong><\/h2>\n<ul data-sourcepos=\"38:1-40:86\">\n<li data-sourcepos=\"38:1-38:117\"><strong>L\u00ean k\u1ebf ho\u1ea1ch \u0103n u\u1ed1ng h\u1ee3p l\u00fd:<\/strong> X\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng khoa h\u1ecdc, \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3.<\/li>\n<li data-sourcepos=\"39:1-39:101\"><strong>T\u1ef1 tay ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n:<\/strong> T\u1ef1 n\u1ea5u \u0103n gi\u00fap ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m.<\/li>\n<li data-sourcepos=\"40:1-40:86\"><strong>Mang theo \u0111\u1ed3 \u0103n nh\u1eb9 khi h\u1ecdc t\u1eadp:<\/strong> Chu\u1ea9n b\u1ecb s\u1eb5n c\u00e1c lo\u1ea1i h\u1ea1t ho\u1eb7c s\u1eefa chua<\/li>\n<\/ul>\n<p>Tham kh\u1ea3o nh\u1eefng b\u00e0i vi\u1ebft m\u1edbi nh\u1ea5t tr\u00ean website\u00a0tr\u01b0\u1eddng Cao \u0111\u1eb3ng Y H\u00e0 N\u1ed9i: <a href=\"https:\/\/jhasim1.com\/dao-tao\">https:\/\/jhasim1.com\/dao-tao<\/a><\/p>\n<p>Th\u00f4ng tin x\u00e9t tuy\u1ec3n v\u00e0 \u0110\u0103ng k\u00ed tr\u1ef1c tuy\u1ebfn t\u1ea1i:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"GEBDO0GCMz\"><p><a href=\"https:\/\/jhasim1.com\/\">Tr\u01b0\u1eddng Cao \u0110\u1eb3ng Y H\u00e0 N\u1ed9i<\/a><\/p><\/blockquote>\n<p><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"WBa2rEFxiE\"><p><a href=\"https:\/\/jhasim1.com\/dang-ky-xet-tuyen\">\u0110\u0103ng k\u00fd x\u00e9t tuy\u1ec3n<\/a><\/p><\/blockquote>\n<p><\/iframe><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>K\u1ef3 thi \u0111\u1ea1i h\u1ecdc \u0111ang \u0111\u1ebfn g\u1ea7n, \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n n\u01b0\u1edbc r\u00fat v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u00e1c h\u1ecdc sinh. B\u00ean c\u1ea1nh vi\u1ec7c h\u1ecdc t\u1eadp ch\u0103m ch\u1ec9, x\u00e2y d\u1ef1ng chi\u1ebfn l\u01b0\u1ee3c \u00f4n thi hi\u1ec7u qu\u1ea3, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe, t\u0103ng c\u01b0\u1eddng tr\u00ed [&#8230;]\n","protected":false},"author":6,"featured_media":6852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,2398,3213,1950,183],"tags":[6116,5952,5256,4730,6062,6059,6117,3504,6114,2752,6115,2909,5232,6125,6019,6121,6015,6119,6122,5161,6052,6120,6109,6108,6123,6113,6124,5073,6118],"yoast_head":"\n<title>Dinh d\u01b0\u1ee1ng cho h\u1ecdc sinh \u00f4n thi - Tr\u01b0\u1eddng Cao \u0110\u1eb3ng Y H\u00e0 N\u1ed9i<\/title>\n<meta name=\"description\" content=\"B\u00ean c\u1ea1nh vi\u1ec7c h\u1ecdc t\u1eadp ch\u0103m ch\u1ec9, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb cho h\u1ecdc sinh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jhasim1.com\/dinh-duong-cho-hoc-sinh-on-thi.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dinh d\u01b0\u1ee1ng cho h\u1ecdc sinh \u00f4n thi\" \/>\n<meta property=\"og:description\" content=\"B\u00ean c\u1ea1nh vi\u1ec7c h\u1ecdc t\u1eadp ch\u0103m ch\u1ec9, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb cho h\u1ecdc sinh.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jhasim1.com\/dinh-duong-cho-hoc-sinh-on-thi.html\" \/>\n<meta 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