{"id":7148,"date":"2024-06-10T10:02:55","date_gmt":"2024-06-10T03:02:55","guid":{"rendered":"https:\/\/jhasim1.com\/?p=7148"},"modified":"2024-06-10T10:02:55","modified_gmt":"2024-06-10T03:02:55","slug":"7-bieu-hien-chinh-cua-thieu-canxi","status":"publish","type":"post","link":"https:\/\/jhasim1.com\/7-bieu-hien-chinh-cua-thieu-canxi.html","title":{"rendered":"7 bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a thi\u1ebfu canxi"},"content":{"rendered":"

7 bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a thi\u1ebfu canxi<\/strong><\/span><\/h1>\n

Thi\u1ebfu canxi c\u00f3 th\u1ec3 g\u00e2y c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 chu\u1ed9t r\u00fat v\u00e0 co th\u1eaft c\u01a1, tim \u0111\u1eadp nhanh, g\u00e3y x\u01b0\u01a1ng, m\u1ec7t m\u1ecfi ho\u1eb7c l\u00fa l\u1eabn…<\/em><\/p>\n

\"truong-cao-dang-y-ha-noi\"
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0T\u00ecnh tr\u1ea1ng, bi\u1ec3u hi\u1ec7n c\u1ee7a thi\u1ebfu caxi<\/em><\/figcaption><\/figure>\n
    \n
  • Thi\u1ebfu canxi l\u00e0 g\u00ec?<\/strong><\/span><\/li>\n<\/ul>\n

    Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng canxi ch\u1ec9 c\u00f3 m\u1ed1i li\u00ean h\u1ec7 v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a x\u01b0\u01a1ng, nh\u01b0ng c\u00e1c chuy\u00ean gia n\u00f3i r\u1eb1ng n\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u ch\u1ee9c n\u0103ng h\u01a1n. Raj Dasgupta, c\u1ed1 v\u1ea5n y t\u1ebf tr\u01b0\u1edfng t\u1ea1i Fortune recommends Health, cho bi\u1ebft: “Canxi l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a x\u01b0\u01a1ng, s\u1ef1 co c\u01a1, ch\u1ee9c n\u0103ng th\u1ea7n kinh, \u0111\u00f4ng m\u00e1u, truy\u1ec1n t\u00edn hi\u1ec7u t\u1ebf b\u00e0o, enzyme v\u00e0 ch\u1ee9c n\u0103ng tim”.<\/p>\n

    Vi\u1ec7n Y t\u1ebf Qu\u1ed1c gia (NIH) ch\u1ec9 ra r\u1eb1ng n\u00f3 c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng kho\u00e1ng ch\u1ea5t ph\u1ed5 bi\u1ebfn nh\u1ea5t trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi.<\/p>\n

    Kyle Zagrodzky, ng\u01b0\u1eddi s\u00e1ng l\u1eadp v\u00e0 Gi\u00e1m \u0111\u1ed1c \u0111i\u1ec1u h\u00e0nh c\u1ee7a c\u00f4ng ty s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng OsteoStrong, cho bi\u1ebft th\u00eam: “Canxi \u0111\u01b0\u1ee3c cho l\u00e0 m\u1ed9t trong nh\u1eefng kho\u00e1ng ch\u1ea5t quan tr\u1ecdng nh\u1ea5t trong c\u01a1 th\u1ec3. N\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong m\u1ecdi ch\u1ee9c n\u0103ng. N\u1ebfu b\u1ea1n ch\u1edbp m\u1eaft, n\u1ebfu tim b\u1ea1n \u0111\u1eadp, n\u1ebfu b\u1ea1n suy ngh\u0129, th\u00ec b\u1ea1n \u0111ang s\u1eed d\u1ee5ng canxi”.<\/p>\n

    Khi thi\u1ebfu canxi, c\u01a1 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng h\u1ea1 n\u1ed3ng \u0111\u1ed9 canxi trong m\u00e1u. Theo Ph\u00f2ng kh\u00e1m Cleveland, c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng h\u1ea1 canxi m\u00e1u, nh\u01b0ng y\u1ebfu t\u1ed1 nguy c\u01a1 ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 l\u01b0\u1ee3ng vitamin D th\u1ea5p v\u00e0 tuy\u1ebfn c\u1eadn gi\u00e1p ti\u1ebft ra l\u01b0\u1ee3ng hormone th\u1ea5p b\u1ea5t th\u01b0\u1eddng.<\/p>\n

    Tr\u01b0\u1eddng y t\u1ebf c\u00f4ng c\u1ed9ng Chan T.H. c\u1ee7a \u0110\u1ea1i h\u1ecdc Harvard gi\u1ea3i th\u00edch: “N\u1ebfu n\u1ed3ng \u0111\u1ed9 canxi trong m\u00e1u gi\u1ea3m qu\u00e1 th\u1ea5p, hormone tuy\u1ebfn c\u1eadn gi\u00e1p (PTH) s\u1ebd b\u00e1o hi\u1ec7u cho x\u01b0\u01a1ng gi\u1ea3i ph\u00f3ng canxi v\u00e0o m\u00e1u. Hormon n\u00e0y c\u0169ng c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t vitamin D \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ef1 h\u1ea5p thu canxi trong ru\u1ed9t. \u0110\u1ed3ng th\u1eddi, PTH b\u00e1o hi\u1ec7u th\u1eadn ti\u1ebft ra \u00edt canxi h\u01a1n trong n\u01b0\u1edbc ti\u1ec3u”.<\/p>\n

    Nguy\u00ean nh\u00e2n g\u00e2y thi\u1ebfu canxi th\u01b0\u1eddng do ch\u1ebf \u0111\u1ed9 \u0103n thi\u1ebfu th\u1ef1c ph\u1ea9m gi\u00e0u canxi, m\u1ee9c vitamin D th\u1ea5p hay c\u00f3 t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 h\u1ea5p th\u1ee5.<\/p>\n

      \n
    • C\u00e1c bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a thi\u1ebfu canxi<\/strong><\/span><\/li>\n<\/ul>\n

      Nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb thi\u1ebfu canxi ch\u1ec9 ph\u00e1t tri\u1ec3n c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u1eb9 v\u00e0 m\u1ed9t s\u1ed1 kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng g\u00ec c\u1ea3. Tuy nhi\u00ean, \u0111\u00e2y l\u00e0 nh\u1eefng bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a t\u00ecnh tr\u1ea1ng thi\u1ebfu canxi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y n\u1ebfu c\u01a1 th\u1ec3 thi\u1ebfu \u1edf m\u1ee9c \u0111\u1ed9 th\u1ea5p m\u00e3n t\u00ednh:<\/p>\n

        \n
      • Chu\u1ed9t r\u00fat v\u00e0 co th\u1eaft c\u01a1<\/strong><\/span><\/li>\n<\/ul>\n

        Canxi r\u1ea5t quan tr\u1ecdng cho s\u1ef1 co c\u01a1, v\u00ec v\u1eady n\u1ebfu thi\u1ebfu canxi, b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y \u0111au nh\u1ee9c, chu\u1ed9t r\u00fat v\u00e0 co th\u1eaft c\u01a1.<\/p>\n

        \"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 H\u00ecnh \u1ea3nh chu\u1ed9t r\u00fat, th\u1eaft c\u01a1<\/em><\/div>\n
          \n
        • Tim \u0111\u1eadp nhanh<\/strong><\/span><\/li>\n<\/ul>\n

          Khi c\u01a1 th\u1ec3 thi\u1ebfu canxi, n\u00f3 c\u00f3 th\u1ec3 tr\u00ec ho\u00e3n c\u00e1c t\u00edn hi\u1ec7u \u0111i\u1ec7n \u0111i\u1ec1u khi\u1ec3n nh\u1ecbp tim, d\u1eabn \u0111\u1ebfn nh\u1ecbp tim kh\u00f4ng \u0111\u1ec1u ho\u1eb7c tim \u0111\u1eadp nhanh.<\/p>\n

          Tuy nhi\u00ean, nhi\u1ec1u nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng tim \u0111\u1eadp nhanh, bao g\u1ed3m m\u1ea5t c\u00e2n b\u1eb1ng hai ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i kh\u00e1c l\u00e0 magie v\u00e0 kali. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i n\u00f3i v\u1edbi b\u00e1c s\u0129 n\u1ebfu b\u1ea1n g\u1eb7p tri\u1ec7u ch\u1ee9ng n\u00e0y.<\/p>\n

          \"\"<\/p>\n

            \n
          • Ng\u1ee9a ran ho\u1eb7c t\u00ea<\/strong><\/span><\/li>\n<\/ul>\n

            C\u00e1c tr\u01b0\u1eddng h\u1ee3p h\u1ea1 canxi m\u00e1u n\u1eb7ng c\u00f3 th\u1ec3 l\u00e0m suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1ea7n kinh. Ph\u00f2ng kh\u00e1m Cleveland cho bi\u1ebft n\u1ebfu \u0111i\u1ec1u n\u00e0y x\u1ea3y ra, t\u00ecnh tr\u1ea1ng t\u00ea ho\u1eb7c ng\u1ee9a ran c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf ng\u00f3n tay, ng\u00f3n ch\u00e2n, m\u00f4i, l\u01b0\u1ee1i ho\u1eb7c b\u00e0n ch\u00e2n.<\/p>\n

              \n
            • M\u00f3ng tay y\u1ebfu ho\u1eb7c d\u1ec5 g\u00e3y<\/strong><\/span><\/li>\n<\/ul>\n

              Canxi c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec m\u00f3ng tay ch\u1eafc kh\u1ecfe. N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y x\u01b0\u01a1ng c\u1ee7a m\u00ecnh gi\u00f2n, m\u1ec1m ho\u1eb7c th\u01b0\u1eddng xuy\u00ean b\u1ecb g\u00e3y, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 cho th\u1ea5y b\u1ea1n kh\u00f4ng nh\u1eadn \u0111\u1ee7 canxi. Da kh\u00f4 v\u00e0 t\u00f3c kh\u00f4 l\u00e0 hai tri\u1ec7u ch\u1ee9ng kh\u00e1c li\u00ean quan.<\/p>\n

              \"\"<\/p>\n

                \n
              • G\u00e3y x\u01b0\u01a1ng<\/strong><\/span><\/li>\n<\/ul>\n

                X\u01b0\u01a1ng c\u1ee7a b\u1ea1n kh\u00f4ng ch\u1ec9 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n trong th\u1eddi th\u01a1 \u1ea5u m\u00e0 c\u00f2n ti\u1ebfp t\u1ee5c thay \u0111\u1ed5i trong su\u1ed1t tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh. N\u1ebfu h\u1ea1 canxi m\u00e1u d\u1eabn \u0111\u1ebfn ch\u1ee9ng lo\u00e3ng x\u01b0\u01a1ng, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ednh to\u00e0n v\u1eb9n c\u1ee7a x\u01b0\u01a1ng, khi\u1ebfn b\u1ea1n d\u1ec5 b\u1ecb g\u00e3y x\u01b0\u01a1ng h\u01a1n.<\/p>\n

                  \n
                • M\u1ec7t m\u1ecfi<\/em><\/strong><\/span><\/li>\n<\/ul>\n

                  C\u00f3 l\u01b0\u1ee3ng canxi r\u1ea5t th\u1ea5p c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n b\u1ecb m\u1ec7t m\u1ecfi nghi\u00eam tr\u1ecdng. M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2002 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean\u00a0The Lancet\u00a0<\/em>cho bi\u1ebft: “Ch\u00fang t\u00f4i cho r\u1eb1ng m\u1ec7t m\u1ecfi c\u00f3 th\u1ec3 do h\u1ea1 canxi m\u00e1u th\u01b0\u1eddng xuy\u00ean h\u01a1n ng\u01b0\u1eddi ta ngh\u0129. T\u1ea5t c\u1ea3 s\u1ee3i c\u01a1 \u0111\u1ec1u s\u1eed d\u1ee5ng canxi ion h\u00f3a l\u00e0m ph\u00e2n t\u1eed \u0111i\u1ec1u h\u00f2a v\u00e0 truy\u1ec1n t\u00edn hi\u1ec7u ch\u00ednh”.<\/p>\n

                  \"\"<\/p>\n

                  Tr\u1ea7m c\u1ea3m ho\u1eb7c l\u00fa l\u1eabn<\/strong><\/span><\/p>\n

                  \u0110\u00f4i khi, nh\u1eefng ng\u01b0\u1eddi b\u1ecb h\u1ea1 canxi m\u00e1u c\u0169ng s\u1ebd ph\u00e1t tri\u1ec3n m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng th\u1ea7n kinh ho\u1eb7c t\u00e2m l\u00fd nh\u1ea5t \u0111\u1ecbnh, bao g\u1ed3m tr\u1ea7m c\u1ea3m, l\u00fa l\u1eabn, m\u1ea5t tr\u00ed nh\u1edb, m\u00ea s\u1ea3ng v\u00e0 \u1ea3o gi\u00e1c.<\/p>\n

                   <\/p>\n

                   <\/p>\n","protected":false},"excerpt":{"rendered":"

                  7 bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a thi\u1ebfu canxi Thi\u1ebfu canxi c\u00f3 th\u1ec3 g\u00e2y c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 chu\u1ed9t r\u00fat v\u00e0 co th\u1eaft c\u01a1, tim \u0111\u1eadp nhanh, g\u00e3y x\u01b0\u01a1ng, m\u1ec7t m\u1ecfi ho\u1eb7c l\u00fa l\u1eabn… Thi\u1ebfu canxi l\u00e0 g\u00ec? Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng canxi ch\u1ec9 c\u00f3 m\u1ed1i li\u00ean h\u1ec7 v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a x\u01b0\u01a1ng, nh\u01b0ng c\u00e1c chuy\u00ean gia […]\n","protected":false},"author":6,"featured_media":7151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,13,2398,3003,1,1950],"tags":[148,6084,6078],"yoast_head":"\n7 bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a thi\u1ebfu canxi - Tr\u01b0\u1eddng Cao \u0110\u1eb3ng Y H\u00e0 N\u1ed9i<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jhasim1.com\/7-bieu-hien-chinh-cua-thieu-canxi.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a thi\u1ebfu canxi\" \/>\n<meta property=\"og:description\" content=\"7 bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a thi\u1ebfu canxi Thi\u1ebfu canxi c\u00f3 th\u1ec3 g\u00e2y c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 chu\u1ed9t r\u00fat v\u00e0 co th\u1eaft c\u01a1, tim \u0111\u1eadp nhanh, g\u00e3y x\u01b0\u01a1ng, m\u1ec7t m\u1ecfi ho\u1eb7c l\u00fa l\u1eabn… Thi\u1ebfu canxi l\u00e0 g\u00ec? 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